Self-Care Rituals
DATE: August 8 - 4:00 PM / MNL, 9:00 AM / LDN, 10:00 AM / MADRID | via GOOGLE MEET
Practicing self-care rituals creates mindfulness and brings balance into your life.
Implementing tiny self-care habits everyday and regularly including the love and attention your own body, mind, and soul need can together soothe you and make sure you're at your optimum emotionally, physically, and mentally.
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We invite everyone to join us in discovering these little loving acts we can do to help turn our attention to our own needs, help ground and center us, and help us go inward and calm the noise of life.
Join us on Saturday, August 8 at 4:00 PM with our event facilitator Andy Tonda of Breathe Easy Remedies - a simple, plant-based skincare brand that offers accessible, mindful, and cruelty-free products inspired by everyday rituals and are handmade by Andy herself. Andy will be talking about SELF-CARE RITUALS: The Simple ways to hold space for yourself and fill your cup in these unpredictable times.
This online event will be held via GOOGLE MEET. We will be sending you a calendar invite upon registration and we will be sending you an e-mail reminder before the event takes place.
An ENERGY EXCHANGE of your desired amount would be much appreciated. Bank account details will be sent to you upon registration.
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FACILITATOR
Born & raised in the Philippines, Andy now lives in London where she runs a small business called Breathe Easy Remedies which is focused on creating natural healing products that elevate everyday self-care rituals.
Woven into this she is also a DJ, and a dedicated yogi. Very inspired by the ancient healing systems of Ayurveda & TCM, she is an advocate of incorporating simple daily rituals into her lifestyle that contribute to boosting immunity, raising her vibration and increasing overall vitality & well-being.
CONTACT INFORMATION
Instagram: @breatheeasy.remedies / @weird.alchemy
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Email address: breatheeasy.remedies@gmail.com
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Website: https://www.breatheeasyremedies.com/
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